Ingredients
- 4 salmon filets 6-8 ounces each
- 1/2 cup Maple Syrup
- 1 Tablespoon sherry vinegar
- 1 teaspoon garlic powder
- 1 lemon juiced
Instructions
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Combine Crown Maple® Amber Color Organic Maple Syrup, sherry vinegar, garlic powder, and juice from one lemon in a mixing bowl and whisk together.
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Pour half of the marinade in a gallon zipper bag and set aside the mixing bowl with remaining sauce for later.
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Put salmon filets in bag with marinade for 2-3 minutes while your sauté pan heats up (medium heat).
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When pan is ready, place salmon filets skin side up on pan with 1 Tablespoon cooking oil. Give the pan a little shake right after you put on the salmon, so they are sure not to stick.
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Once salmon is cooked halfway through, flip so skin side is facing down. You will see a distinct line in the middle of the filet when it’s time to flip (about 7-10 minutes).
-
Turn off heat, cover, and let salmon filets steam ten minutes for medium doneness.
Each serving is about 375 calories.
Ingredients
- 4 salmon filets 6-8 ounces each
- 1/2 cup Maple Syrup
- 1 Tablespoon sherry vinegar
- 1 teaspoon garlic powder
- 1 lemon juiced
Instructions
- Combine Crown Maple® Amber Color Organic Maple Syrup, sherry vinegar, garlic powder, and juice from one lemon in a mixing bowl and whisk together.
- Pour half of the marinade in a gallon zipper bag and set aside the mixing bowl with remaining sauce for later.
- Put salmon filets in bag with marinade for 2-3 minutes while your sauté pan heats up (medium heat).
- When pan is ready, place salmon filets skin side up on pan with 1 Tablespoon cooking oil. Give the pan a little shake right after you put on the salmon, so they are sure not to stick.
- Once salmon is cooked halfway through, flip so skin side is facing down. You will see a distinct line in the middle of the filet when it’s time to flip (about 7-10 minutes).
- Turn off heat, cover, and let salmon filets steam ten minutes for medium doneness.
Each serving is about 375 calories.
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